Create a delicious, adaptable pulled pork BBQ with simple ingredients like pork shoulder, onions, garlic, vinegar, barbecue sauce, and spices. Prepare by simmering until tender, mix in BBQ sauce, rest for flavors to blend, and serve as desired – perfect for meal prep with options like cabbage, rice, or buns.
Discover a versatile pulled pork BBQ recipe perfect for meal prep! This delicious dish offers endless possibilities, from hearty sandwiches to flavorful salads. In this guide, we’ll walk you through the ingredients, preparation, and cooking method, along with creative meal prep ideas. Learn how to portion control and store your pulled pork efficiently. Get ready to elevate your weekly meals with this easy-to-master pulled pork BBQ recipe – a true game-changer for any cuisine enthusiast!
- Ingredients and Preparation
- – List of necessary ingredients with quantities
- – Step-by-step preparation process
- Cooking Method and Time
Ingredients and Preparation
For a satisfying and versatile pulled pork BBQ recipe, gather your ingredients: lean pork shoulder or butt, onions, garlic cloves, barbecue sauce, apple cider vinegar, brown sugar, salt, pepper, and a pinch of cayenne pepper (for heat). Start by trimming any excess fat from the pork and cutting it into a coarse crumble. In a large pot, combine the pork with diced onions, minced garlic, and a generous drizzle of apple cider vinegar. Season liberally with salt, pepper, and cayenne. Simmer on low heat until the pork is tender, breaking it down with a wooden spoon as it cooks for an ideal pulled texture.
Once cooked through, transfer the pork to a slow cooker or large bowl for pulling. Mix in your favorite BBQ sauce, ensuring every piece of meat is coated. Let it rest for 15-20 minutes to allow the flavors to meld before serving. This pulled pork BBQ recipe can be served on its own, with shredded cabbage, over rice, or stuffed into a bun for a quick and satisfying meal, perfect for meal prep ideas.
– List of necessary ingredients with quantities
For a satisfying and versatile pulled pork BBQ recipe, gather the following ingredients:
1. 1.5 kg (3 lbs) boneless pork shoulder roast
2. 1/4 cup olive oil
3. 2 tablespoons brown sugar
4. 2 teaspoons salt
5. 1 teaspoon black pepper
6. 1 tablespoon BBQ spice mix (a blend of paprika, garlic powder, onion powder, and cayenne pepper)
7. 1 cup beef stock or broth
8. 1/4 cup ketchup
9. 2 tablespoons apple cider vinegar
10. 1 tablespoon Worcestershire sauce
11. 2 cloves garlic, minced
12. 1 medium onion, chopped (optional)
This combination of spices and sauces creates a mouthwatering pulled pork base that can be customized to your preference, making it perfect for meal prep.
– Step-by-step preparation process
To prepare this versatile pulled pork BBQ recipe, start by seasoning a whole boneless pork shoulder with salt and pepper. Then, slowly cook it in a slow cooker or oven at low heat until tender – this step is key to achieving those delicious, shredded meat fibers. Once cooked, remove the pork and shred it using two forks; this process ensures each piece is tender and easy to chew.
Next, prepare your BBQ sauce by combining ketchup, vinegar, brown sugar, garlic, paprika, and a pinch of cayenne pepper in a saucepan over medium heat. Let it simmer until thickened. Once the sauce is ready, mix it with the shredded pork until well coated. This simple step-by-step process allows you to create a classic pulled pork BBQ dish that can be used as a main course, sandwich filler, or even a tasty addition to tacos and nachos for diverse meal prep ideas.
Cooking Method and Time
