Craft perfect BBQ chicken tenders in the oven using high-quality ingredients like boneless, skinless chicken breast strips marinated in a blend of BBQ sauce, olive oil, garlic, salt, and pepper. Coat with breadcrumbs or cornmeal and additional spices for crispiness and enhanced flavor. Bake at 400°F (200°C) for 15-20 minutes, flipping halfway, until cooked through and slightly charred. Enjoy as a quick weeknight dinner or game-day snack.
BBQ Chicken Tenders In Oven Recipe: A Delicious, Easy-to-Follow Guide
Looking for a mouthwatering BBQ chicken strip recipe that doesn’t require grilling? This simple oven recipe is perfect for a quick and tasty weeknight dinner. With just a few ingredients, you can create tender, juicy chicken tenders with a delicious smoky BBQ flavor. Our step-by-step guide covers everything from preparing the chicken to achieving a crispy texture in the oven. Get ready to impress your family and friends with this easy-to-follow BBQ chicken tenders recipe!
Ingredients:
– 500g boneless, skinless chicken breasts, cut into strips
– 1/4 cup BBQ sauce
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper to taste
- Ingredients for BBQ Chicken Tenders
- – List of necessary ingredients with quantities.
- Preparation Steps
- – Detailed instructions on how to prepare the chicken strips, including any marination or coating processes.
Ingredients for BBQ Chicken Tenders
When crafting your BBQ Chicken Tenders In Oven Recipe, ensuring you have the right ingredients is key to a delicious outcome. The foundation of this simple meal lies in chicken strips, which should be tender and juicy when cooked properly. Opt for boneless, skinless chicken breasts cut into strips for an even cook and easier preparation. Marinating your chicken strips with a blend of BBQ sauce, olive oil, garlic, salt, and pepper before baking adds flavor and moisture.
For the perfect BBQ Chicken Tenders In Oven Recipe, don’t forget additional ingredients like breadcrumbs or cornmeal for a crispy exterior, along with onions, paprika, and cayenne pepper to enhance the BBQ flavors. These extra touches will transform your oven-baked chicken strips into a mouthwatering dish that’s as tasty as its grill-cooked counterparts.
– List of necessary ingredients with quantities.
To create delicious and tender BBQ chicken strips in your oven, you’ll need just a few simple ingredients. Start by gathering 1 pound (450g) of boneless, skinless chicken breasts cut into strips, 2 tablespoons (30ml) of olive oil, 1/2 cup (120ml) of BBQ sauce, and seasonings including 1 teaspoon (5g) each of salt, pepper, garlic powder, and paprika. Don’t forget a sprig or two of fresh thyme for that extra aroma—a key ingredient in our BBQ chicken tender recipe.
Mix together the olive oil, BBQ sauce, and half of your seasoning blend in a large bowl. Add the chicken strips and toss until each piece is evenly coated. Then, spread the chicken out on a baking sheet lined with parchment paper. Bake at 400°F (200°C) for 15 minutes, flip each strip, and brush them with the remaining BBQ sauce. Return to the oven for another 10-15 minutes until cooked through and slightly charred at the edges.
Preparation Steps
Preparation for your mouthwatering BBQ chicken strips begins with gathering your ingredients, which include chicken tenders, a simple marinade of olive oil, BBQ sauce, garlic powder, salt, and pepper, and any additional toppings like shredded cheese or chopped onions. Next, preheat your oven to 400°F (200°C), ensuring it reaches the ideal temperature for perfectly cooked chicken.
Once prepared, place the marinated chicken tenders on a baking sheet lined with parchment paper, ensuring they are in a single layer to allow even cooking. This simple step sets the stage for crispy, tender BBQ chicken strips that will be irresistible to your taste buds.
– Detailed instructions on how to prepare the chicken strips, including any marination or coating processes.
To create mouthwatering BBQ chicken tenders in the oven, start by preparing your chicken strips. Begin with a pound of boneless, skinless chicken breasts cut into 1-inch strips. In a large bowl, combine 1/4 cup each of olive oil, apple cider vinegar, Worcestershire sauce, garlic powder, paprika, salt, and pepper. Add the chicken strips to this marinade and toss to coat evenly. Let them marinate for at least 30 minutes or up to 2 hours in the refrigerator for a deeper flavor profile.
Preheat your oven to 400°F (200°C). Line a baking sheet with foil and place a wire rack on top. Remove the chicken from the marinade, shaking off any excess, and arrange them on the rack. Brush each strip with barbecue sauce, ensuring they are evenly coated. Bake for 15-20 minutes, flipping halfway through, until the chicken is cooked through and reached an internal temperature of 165°F (74°C). Enjoy your crispy, juicy BBQ chicken tenders as a satisfying weeknight dinner or a fun game-day snack!