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Quick & Easy Oven Roasted BBQ Tri Tip Recipe for Busy Nights

Posted on February 25, 2025 by BBQ Tri Tip Recipe

Create a delicious and easy BBQ tri-tip recipe with a simple marinade of olive oil, garlic, rosemary, salt, and pepper. Roast at 375°F (190°C) for 20-25 minutes per pound until it reaches an internal temperature of 135°F (57°C). Let it rest for 15-20 minutes before slicing against the grain to ensure juicy meat. Pair with roasted vegetables or your choice of sides for a quick, satisfying weeknight dinner. Store leftovers for up to 3-4 days in the refrigerator or freeze for later enjoyment. This recipe offers approximately 350 calories, 25g protein, 10g fat, and 40g carbohydrates per serving.

“Tired of time-consuming weeknight dinners? Discover the ultimate solution with our easy oven-roasted tri tip recipe, perfect for busy cooks. This simple yet delicious BBQ tri tip is a game-changer for hectic evenings. Learn how to prepare, roast, and slice this tender cut of beef in under an hour. From ingredients and preparation tips to serving suggestions and nutritional info, we’ve got you covered. Impress your family with a tasty, stress-free meal.”

  • Ingredients for Easy Oven Roasted Tri Tip
  • Preparation Time and Tips
  • Roasting the Tri Tip in the Oven
  • Resting and Slicing the Meat
  • Serving Suggestions
  • Storing Leftovers
  • Nutritional Information (Estimated)

Ingredients for Easy Oven Roasted Tri Tip

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For a quick and easy BBQ tri tip recipe, all you need are a few simple ingredients. Start with a good quality tri tip steak, about 2-3 pounds, allowing enough meat for your desired portions. Marinate it in a mixture of olive oil, garlic, rosemary, salt, and pepper for at least an hour to enhance the flavors—the longer it sits, the better! This method ensures that every bite is packed with mouthwatering taste.

Don’t forget the sides! A roasted tri tip steak pairs wonderfully with vegetables like carrots, potatoes, and onions. You can toss them in olive oil, salt, and pepper, then roast them alongside the meat for a complete and satisfying meal.

Preparation Time and Tips

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Preparation time for this easy oven-roasted tri tip is a mere 15 minutes, making it perfect for busy weeknights. The key to a delicious BBQ tri tip recipe lies in marinating the meat ahead of time; this allows the flavors to penetrate deeply. You can prepare the marinade in advance, ensuring a stress-free cooking experience. When it’s time to cook, simply remove the tri tip from the fridge and let it come to room temperature before sliding it into the preheated oven.

For the best results, use a sharp knife to score the meat’s surface gently; this helps the marinade penetrate further. If you’re in a hurry, opt for a higher oven temperature (around 400°F/200°C) for a quicker cook time, but be mindful of potential dryness. For those with more time, a slower oven temperature (350°F/175°C) will result in tender, juicy meat.

Roasting the Tri Tip in the Oven

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Roasting a delicious BBQ tri tip in your oven is an effortless way to prepare this cut of meat for busy weeknights. Preheat your oven to 375°F (190°C) and place the seasoned tri tip on a roasting pan, ensuring it’s positioned in the center. The key to achieving that mouthwatering sear lies in using a cooking rack, which allows the hot air to circulate evenly around the meat, resulting in a perfectly browned exterior. During the initial phase of roasting, aim for approximately 20-25 minutes per pound (0.45 kg) of meat until it reaches an internal temperature of about 135°F (57°C). This step ensures the tri tip stays juicy and tender while developing that coveted caramelized crust.

Resting and Slicing the Meat

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After removing the tri tip from the oven, it’s crucial to let the meat rest for about 15-20 minutes before slicing. This resting period allows the juices to redistribute throughout the meat, ensuring a juicy and tender final product when you slice it. Resting also helps maintain the meat’s temperature, keeping it warm during this time.

When ready, slice the tri tip against the grain using a sharp knife. Slicing against the grain ensures that each piece contains minimal connective tissues, resulting in a more tender dining experience. This simple step enhances the overall bbq tri tip recipe, making it perfect for busy nights when you still want to enjoy delicious and high-quality food.

Serving Suggestions

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This easy oven-roasted tri tip is perfect for busy nights, offering a delicious and quick BBQ tri tip recipe that doesn’t require hours in the kitchen. Once cooked, slice it thinly against the grain for maximum tenderness. Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or even a refreshing salad to balance out the hearty meal. For an extra touch, garnish with fresh herbs like rosemary or thyme to enhance the robust flavors of this mouthwatering BBQ tri tip recipe.

Storing Leftovers

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If you’re lucky enough to have some tri tip leftover after a busy night’s meal, don’t let it go to waste! Storing barbecue tri tip is simple and can ensure delicious meals for days to come. Place any remaining meat in an airtight container or wrap it tightly in foil or plastic wrap to maintain freshness. Store it in the refrigerator, where it should keep well for up to 3-4 days. For longer-term storage, consider freezing individual portions; this way, you can quickly defrost and reheat when time is short. When ready to enjoy again, simply reheat in a skillet or oven, ensuring it’s heated through before serving. With proper storage, your easy oven-roasted tri tip recipe can become a weeknight staple, offering quick, delicious meals with minimal effort.

Nutritional Information (Estimated)

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This easy oven-roasted BBQ tri-tip is a delicious and nutritious option for busy nights. One serving provides approximately 350 calories, 25g protein, 10g fat, and 40g carbohydrates, making it a well-balanced meal. The recipe leverages the tender and juicy qualities of tri-tip steak, slow-roasted to perfection in the oven with a flavorful BBQ rub. This method ensures a mouthwatering texture and rich flavor without the need for extensive grilling or smoke.

The nutritional profile highlights the protein content from the beef, essential for muscle repair and satiety. The carbohydrates come from natural sources like onions and garlic in the marinade, offering sustained energy. Healthy fats from the steak complement the meal, contributing to overall well-being. This dish is a game-changer for those seeking a quick, yet nutritious BBQ tri-tip recipe that doesn’t compromise on taste or quality.

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